We are dedicated to transforming how women navigate midlife by providing accessible, high-quality, personalized support when and where you need it.

You deserve to feel seen, heard, and empowered in your health journey and we’re committed to providing you with the best possible care every step of the way.

About Us

Our Mission

At Mind Body Wellness, we are driven by a singular mission: to empower women to take charge of their well-being by providing the care and resources they need to live happier, healthier, more vibrant lives.

We're passionate about creating a new standard in women’s healthcare, by bridging the divide between mental and physical health.

Why Work With Us?

Be seen in days, not months.

You are busy and you don’t have time to waste. You’re tired of long wait times, and rushed appointments. You want fast, convenient, easy to access care.

High quality support from a provider who gets it.

You are done with feeling dismissed, unheard, and told that your concerns are “nothing to worry about”. You want to feel understood and supported in your health journey.

A headshot of smiling woman

You want evidence based treatments that actually work.

You’re tired of feeling exhausted, stressed, and overwhelmed. You want to feel strong, healthy, and in control of your body and life once again.

Hi, I’m Kristin.

I’m a Nurse Practitioner based in Ontario, Canada, with over 20 years of experience supporting women in reclaiming their health and rediscovering themselves.

I founded Mind Body Wellness because I was frustrated with how often women—especially in perimenopause and menopause—are dismissed, rushed, or misunderstood in their health journey. My approach combines evidence-based care with personalized support, tailored to help you take back control of your mental and physical well-being.

My mission is simple: to help women feel strong, confident, and empowered in their bodies at every stage of midlife and beyond. Your concerns deserve to be heard, and you deserve care that truly supports you—so you can feel incredible again.

Outside of my practice, you’ll usually find me cheering on my three daughters from the soccer or volleyball sidelines, carpooling, walking with music in my ears, or traveling with friends and family.

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Frequently Asked Questions

  • Kristin DiCarlo is a licensed Nurse Practitioner within the province of Ontario. She can provide medical and counselling services to individuals in Ontario only.

  • We do not accept OHIP for our appointment fees since Nurse Practitioners are not allowed to bill OHIP for services. However, your OHIP can be used to order third party services such as diagnostics and other tests.

  • You may have extended health care benefits for services provided by Kristin DiCarlo. You should call to inquire about your individual health insurance plan.

    Most clients pay for services directly and services may be tax deductible.

  • Yes, we welcome international patients. Non Ontario residents can access our full range of healthcare services provided by our Nurse Practitioners.

    However, you must be physically located in the province of Ontario at the time of our visit.

  • Mind Body Wellness is not intended to take the place of your primary care provider. You can access care with us as needed, however, it is recommended that you keep your current primary care provider.

    Our services are intended to augment your existing care team, and to provide an alternative accessible way of accessing care.

    If you do not have a primary care provider, we can help fill the gaps in your care.

  • Yes! All consultations take place virtually. Once your appointment has been booked, a link to a secure video platform will be emailed to you 1-2 days before your appointment.

  • Personal health information collected from your practitioner will be kept private and confidential. Any information obtained during your sessions will not be shared unless there is consent to sharing your medical and personal information with collaborating practitioners and/or there is risk of harm to the client or others. Client records will be kept secure on an electronic charting system that is password protected. Kristin DiCarlo, NP, follows all jurisprudence and ethical guidelines as established by the College of Nurse of Ontario.

  • Book your appointment by clicking here.

  • If you have questions, please email at info@kristindicarlo.com.

    You can expect a response back within 1-2 business days.

  • Kristin DiCarlo Mind Body Wellness does not provide emergency or urgent healthcare services. If you require urgent medical or mental health assistance, please present to your local emergency room or crisis center.